• Onam recipes,  Vegetarian Recipes

    Seasoned Plain Yogurt with Coconut (Pulisheeri)

    Seasoned Plain yogurt is a classic curry that is present in almost every celebration in Kerala.  Pulicheeri (seasoned plain yogurt) can be made with or without coconut. Adding some coconut will give it a unique nutty flavor. Homemade plain yogurt has impressive health benefits. It’s rich in calcium, and vitamin A.  Homemade yogurt is an excellent source of probiotics, helps with…

  • Onam recipes,  Vegetable Curry,  Vegetarian Recipes

    Pumpkin Eriseeri

    When it comes to pumpkins, it’s time to think beyond Halloween decorations and Thanksgiving pie fillings. Pumpkin eriseeri is a commonly made in Kerala during festivals like onam, vishu, and in many other celebrations. This curry is a combination of pumpkin and small red beans (adzuki beans) cooked in fresh coconut gravy. If you make this curry right, it’s very…

  • Onam recipes,  Stir-Fry Recipes,  Vegetarian Recipes

    Green Papaya Stir-Fry

    Papaya plants are prevalent in south India.  You can find papaya plants in almost everyone’s backyard in South India. Papaya plants are also grown abundantly in Central  America, Thailand,  and in many other tropical regions of the world. Although papaya fruits are papular in the world, green papayas also have its value among the vegetables. Green papayas or unripe papayas…

  • Chutney or Chammanthi,  Vegetarian Recipes

    Indian Gooseberry Chammandi (Chutney)

    In Kerala, gooseberry in called Nellikka. In some other parts of India, it is also called Amla.  Gooseberry chammandi is the right combination for some warm rice. Like many other recipes I posted here, gooseberry chammandi is also my mom’s recipe.  It is another easy and simple recipe from Kerala.  Gooseberry is considered one of the healthiest foods because of its…

  • Onam recipes,  Stir-Fry Recipes,  Vegetarian Recipes

    Carrot Stir-Fry

    Carrot stir-fry (carrot thoran) is a colorful and delicious Kerala side dishes for rice.  Carrots combined with onion, garlic, coconut and curry leaves creates a unique flavor. This stir-fry adds, color, taste, and texture on to your dish with plenty of health benefits. Carrots is filled with vitamin A which is very good for healthy eyes. It is also rich…

  • Fish Recipes

    Salmon Fry

    Salmon is a delicious fish. Salmon is rich in vitamin B12, omega-3 Fatty Acids, vitamin D, Protein and many other nutrients that are good for your body and brain. It is also low in calories and saturated fats.  Kerala fish recipes are very famous. The tasty Kerala fish fries are well known all over the world.  Here is one of those…

  • Breakfast and Bread,  Rice Recipes,  Vegetarian Recipes

    Cheese Paper Dosa

      Cheese paper dosa is a delicious and quick recipe to make. If you don’t like to eat paper dosa with curry, this is another option.  Children especially love this recipe. Adding cheese is another unique way of serving paper dosa. Recipe type: Breakfast, lunch, or dinner Preparation time: 16 hours to make the batter Cooking time: 2-3 min Cuisine:…

  • Breakfast and Bread,  Rice Recipes,  Vegetarian Recipes

    Paper Dosa

    Dosa is a famous dish in South India.  Although there are many different types of dosas, paper-dosa is very popular. It is called paper-dosa because it is made very thin as a paper.  You can make this in different sizes.  You can serve paper-dosa for breakfast, lunch, or dinner.  Adults and children equally love paper-dosa. It is not only tasty…

  • Onam recipes,  Stir-Fry Recipes,  Vegetarian Recipes

    Green Plantain Stir-Fry

    Green plantain stir-fry (Vazhakka) is a typical vegetable side dish for rice in Kerala, India.  It’s high in potassium, vitamin A, vitamin C, and calcium. Green plantains contain plenty of vitamins and minerals per serving that it is a very healthy choice to include in your food.  It is also one of those vegetables that lasts longer in your fridge.…