Tomato Rasam is a healing and comforting curry. You can make this with simple ingredients like tomatoes, garlic, slendro, and spices. It is simple yet rich in nutritional value. In Ayurveda, rasam is considered a healing curry. Some people drink this like soup when they suffer a cold because rasam boosts immunity and detoxification. I use the freshest ingredients and…
-
-
Seasoned Plain Yogurt with Coconut (Pulisheeri)
Seasoned Plain yogurt is a classic curry that is present in almost every celebration in Kerala. Pulicheeri (seasoned plain yogurt) can be made with or without coconut. Adding some coconut will give it a unique nutty flavor. Homemade plain yogurt has impressive health benefits. It’s rich in calcium, and vitamin A. Homemade yogurt is an excellent source of probiotics, helps with…
-
Pumpkin Eriseeri
When it comes to pumpkins, it’s time to think beyond Halloween decorations and Thanksgiving pie fillings. Pumpkin eriseeri is a commonly made in Kerala during festivals like onam, vishu, and in many other celebrations. This curry is a combination of pumpkin and small red beans (adzuki beans) cooked in fresh coconut gravy. If you make this curry right, it’s very…
-
Green Papaya Stir-Fry
Papaya plants are prevalent in south India. You can find papaya plants in almost everyone’s backyard in South India. Papaya plants are also grown abundantly in Central America, Thailand, and in many other tropical regions of the world. Although papaya fruits are papular in the world, green papayas also have its value among the vegetables. Green papayas or unripe papayas…
-
Bitter Gourd (Bitter Melon) Pavakka Theeyal
Pavakka Theeyal or bitter gourd (melon) curry is a typical Kerala curry served with rice. Bitter melon is a common vegetable in Kerala. It is used all over the world because of its health benefits. Bitter gourd plays a significant part in preventing diseases. It contains polypeptide—plant insulin which helps in lowering blood sugar levels. Bitter gourd is known for…
-
Kerala Cabbage Stir Fry (Cabbage Thoran)
Cuisine: Kerala Course: Side Dish Prep Time: 15 minutes Cook time: 15-20 min Servs: 4-8 Ingredients 2 tablespoon vegetable or coconut oil 1/2 teaspoon mustard seeds 1 onion, diced 3-4 cloves of garlic, minced 1 jalapeño or 2 green chiles (optional) 1 sprig curry leaves, stem removed 1/2 of a medium cabbage, shredded 1 cup grated coconut 1 teaspoon…
-
Beetroot Pachadi
Beetroot pachadi is very nutritious, delicious, and colorful. It is must have curry for Onam Festival, which is the harvest festival of Kerala, India. It’s easy to make this curry, because you don’t have to cook this curry for too long. Beets are a high source of many vitamins and minerals. Beets contain vitamin A, B, and C. It is…
-
How to make Authentic and Flavorsome Kerala Egg Omelet
Kerala Egg Recipe
-
How to Make Soft Kozhukatta
Click on this picture to watch video. Kozhukatta is steamed rice balls with delicious coconut and jaggery(chakkara) filling. It is sweet in flavor and easy to make. You can even call them South Indian dumplings. People in Kerala make this as a snack, usually sweet in flavor, and in some parts of Kerala it is also made with savory flavors. …
-
Heritage Root Medley: A Unique Way to Serve Root Vegetables
Boiled Roots
-
How to Make the World-Famous Butter Chicken
One of the most famous dishes in Indian dishes is butter chicken. The spice-infused yogurt-marinated chicken in the silky sauce makes it heavenly.
-
Easy to Make Adorable Christmas Tree Charcuterie Board
A Charcuterie board is a festive way to serve appetizers. You can make charcuterie boards for any occasion. This Christmas tree charcuterie board is a perfect addition to impress your guests this Christmas. It’s easy to make and less time-consuming. Prep time: it only takes about 15 minutes to assemble this adorable Christmas tree. you can assemble this board early…
-
How to Make Blanched and Seasoned Green Beans
How to Make Blanched and Seasoned Green Beans
-
Healthy and Tasty Tilapia Fish Stir-Fry
Tilapia stir fry is a healthy, simple, and easy recipe that is rich in flavor and gentle in spice. It’s delicious and healthier than fried fish. The only spice we use is turmeric powder, which has a very light flavor. If you would like it to be spicy, you just have to add more green chili. Tilapia fish Is rich…
-
Spring Rolls
The colorful Vietnamese spring rolls are perfect to make during spring or summer. It brings a bright and refreshing change to the table. The multi colored vegetables wrapped in clear rice paper is not only pleasing to the eye, it is also healthy for the body. They are more delicious when dipped in your favorite sauce. One day my daughter…
-
Strawberry Roses
Strawberry Roses are easy to make, healthy to eat, and beautiful to look at.
